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Title: Braised Tofu
Categories: Lowfat Tofu
Yield: 4 Servings
| 1 | lb | Tofu, firm, cubed |
| ASSORTED VEGGIES | ||
| Broccoli, | ||
| Carrot, | ||
| Mushroom, | ||
| Chopped fine cauliflower | ||
| Flowerets, | ||
| Zucchini | ||
| SAUCE MIXTURE | ||
| Tamari | ||
| Rice Vinegar | ||
| Ginger | ||
| Garlic powder 3/4 teas. | ||
| Garlic salt 1 teas. | ||
Marinate tofu in sauce mixture for one hour or more (preferably longer).
Braise tofu by adding some sauce mixtrue in frying pan and lay pieces flat
in pan and then cook. turn over half way through. Cook tofu until liquid
is pretty much gone. Put it all together and eat. Yummy! Date: Mon, 24 Jan
94 18:01:15 PST From: Barbara Zimmerman previous next